Individual Therapy

Have you been hurt by someone you care about?

Are old worries from the past - or sudden changes in your life today - sometimes making you feel sad, scared, or alone?

Do you feel unhappy and you don't quite know why?

I am a special kind of therapist who helps people when something bad has happened to them.

I provide support, a listening ear, another perspective, and skills and strategies that you can begin using now to create the kind of changes that you would like to see in your life.

Individual therapy is available by phone or in person.

Taking the first step is often the hardest part. Click on the button below to book an appointment today.